Group Fitness & Personal Training
Functional and dynamic group fitness classes. open classes. Flexible Memberships. Suitable for all shapes and sizes.
Best for beginners, busy schedules, special instruction or privacy. Personal Training for one, two or three people.
Great for beginners or groups of friends. Book private bookings in our fitness studio or book a Trainer to come to you.
MUMS WITH BUBS
Generalist indoor fitness workouts where bubs are always welcome.
COACHED RUN GROUPS
Free access to Functional Running Coached Running Groups with our Open level Memberships.
Small group fitness classes for youths. Limited spaces available.
We train in a broad range of styles and fitness types so every session is different We stay creative so you stay interested and motivated.
We track and monitor our Member’s attendance and progress so no one is forgotten or slips through the cracks.
We never punish or belittle our Members and we won’t shriek or scream. We coach, guide, encourage and instruct.
All shapes and sizes welcome. We have a no ego environment with zero intimidation. No mirrors. No peacocks. No fuss.
No extended lock in contracts or extra fees. We’re transparent with prices and we stick by our two week cancellation policy.
We’re old fashioned in the best of ways, taking pride in knowing names and high levels of face-to-face contact.