Your Needs. Your Goals.
When it comes to health and fitness, one size most certainly does not fit all. Personal Training tailors a fitness solution to specifically suit your needs.
Our team has the experience to help with most requests. For example, across our team we have helped people with:
- General fitness & Weight Loss
- Personal Training for convenience of timing.
- Mobile Personal Training outdoors or at client’s homes.
- Military/Emergency Services Entry Testing.
- Sports Conditioning
- Running Specific Strength & Conditioning (a specialty of ours!)
- Training vulnerable peoples, including children and varying abilities.
- Returning to Fitness
- Beginners to Fitness
- Pre & Post Natal
- Post Rehab Returning to Fitness & Sport
- Rehabilitative Style Elimination of Niggles, Aches & Pains
Don’t see your goal here? No problem, give us a call and find out what else we can provide.
Prices from $75 per 45 minute session.
69 Uriarra Road, Queanbeyan
0435 372 369