Timetable
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Timetable notes
OPEN STUDIO
The Pure Will Fitness & Strength Studio is open for use during all open hours. However, Group Sessions and Personal Training has priority over all space and equipment.
CLASS DURATION
Sessions last for 45 minutes unless noted otherwise.
BUB FRIENDLY (formerly MUMS & BUBS)
BUB FRIENDLY classes are general fitness classes open to Full and Day pass members. Bubs are welcome (and given far too much attention) but the class itself suits anyone looking for a workout. All Members are welcome but must be patient and tolerant of our bubs. Please note that classes are not post natal specific (although Trainers are aware of and confident with health concerns specific to new mums). It is a condition at Pure Will that all Post Natal mothers are assessed by their treating health professional prior to participating in our generalist fitness classes.
DAY PASS
A ‘Day Pass’ Pure Will Membership is available for $20 per week for classes and access to the Studio for 930am classes (including Saturday).
START TIME
At Pure Will we start on time, every time. For safety reasons, if you arrive after the start of class Pure Will reserves the right to refuse participation.
Class Styles
STRONG
Strength circuit classes. Mixed use of free weights and body weight to strengthen bodies through controlled and focused movements.
PUNCH
Non-combative boxing style workouts for fitness. Fantastic whole body workouts and sweat fests.
MOBILITY
Functional mobility through active flexibility, foam rolling, self massage and controlled functional movement training.
HYBRID
Functional workouts that blend all training modalities. Battle ropes, animal movements, kettlebells & mixed traditional and modern training styles.
SWEAT
No weights, more movement! High intensity interval training, aerobic workouts, body weight circuit training & team workouts.
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